forever young forever happy

It is in the heart of  Pink  October,  the month of promotion for the fight against breast cancer. This is a subject that touches me enormou...

Well, even though I'm usually pretty organized and productive, right now I galley and some days are too short. I work full of super e...

Most of you who read this blog regularly know, I decided there is now one year to reorient myself professionally to become a naturopath. I g...

EDIT: The Contest winners are all about GI (the joys of the draw) so well doneneiltamzali,lescontradictionsdesaskia &aureldune!  I await...

Well I was rather absent last week but I have plenty of good excuses: I went on holiday with my girlfriend in Formentera  Margaux   and it w...

Is you has already happened to fall super sick in the middle of your vacation?  Kind a big headache that will not let you, or flu in the mid...

Often want is power.  But in regard to happiness is often more complicated than that. Yet happiness, it's working & most importa...

I get a lot of emails about  my  training,  so I decided to compile the most frequently asked questions in a post for you 1. Why I chose  IS...

I have already mentioned a few times here, my favorite sport is skiing.  I grew up in Chamonix and my parents said that I knew love before w...

I recently re-read  this article   and I am made ​​to realize that a lot of my goals have changed since! I finally ran more than expected  (...