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PINK BREAKFAST RADISSON BLU: 2 IDEAS ANTICANCER BREAKFAST

By 07:38

It is in the heart of Pink October, the month of promotion for the fight against breast cancer.
This is a subject that touches me enormously, because cancer took away my grandmother, my cousin and my two aunts touched. The fault has a genetic mutation that increases the risk of developing breast cancer (65% to 85% probability), and also promotes the likelihood of developing ovarian cancer (30% probability).
I myself was a patient at the Institut Marie Curie  for testing genetic following the discovery of the gene from my mom. They studied it my genealogy, and then made ​​several samples of blood and saliva to see if I, too, was carrying this mutation. It turns out that not (stroke of luck), which does not mean that I do not would develop breast cancer, just that I'm less prone.
Pink October, not wear a pink ribbon and show her breasts on the internet, it is mainly:
  • Learn about the disease
  • Acting on cancer prevention
  • Encourage early detection (I am not necessarily very comfortable with the idea, you can readthis article if you're interested)
  • Collect donations  for research
  • Help & support patients
  • Ensuring access to better treatments for all
I sincerely believe in cancer prevention through sport & to power. In 1 case of cancer 2, one findspoor eating habits.
If you want to do a good deed & discover great ideas of anti-cancer recipes, the Radisson Blu  in partnership with the association Europa Donna offers throughout the month of October 1 Pink Breakfast developed in collaboration with the nutritionist  Patrick Serog.
Be-Pink-Brunch-Buffet-1024x550
Among the super foods that can be found in the Pink Breakfast
Pomegranate contains antioxidants, perfect for blocking the proliferation of cancer cells. We eat his flesh, but his skin that contains a powerful antioxidant especially beneficial for breast cancer prevention.
Turmeric can destroy cancer cells, but its properties are rapidly destroyed by the body; is consumed with pepper that its effectiveness may continue. Under the "Pink Breakfast!", These two condiments are tasted in chocolate chips, turmeric and pepper.
Garlic ... but beware, raw garlic! For cooked, it loses its ability to boost the immune system and block the proliferation of malignant cells. At breakfast, you can appreciate the confit. Surprising but delicious!
Green tea is the best ally breakfast prevention against cancer! And what better than a madeleine broccoli and green tea to accompany his morning coffee?
Broccoli contain several anticancer substances, but they are sensitive to heat. So we prefer raw or slightly cooked broccoli. At breakfast, why not try the summit of cooked broccoli? Or a bowl of cottage cheese broccoli turmeric? A treat ... even in the morning!
Coffee contains over 1000 components, including caffeine, as well as many antioxidants, which play an important role in the prevention of certain cancers. In espresso or cappuccino, all tastes are catered for!
And 2 menus to choose from!
Rather sweet?  Pomegranate juice
Porridge grenade and Brazil nuts
Whole grains are rich in selenium, pomegranate seeds and crushed nuts
Chocolate Shards turmeric, pepper
Pouring molten chocolate on a plate. When cool, sprinkle with turmeric and black pepper
All served with coffee
Rather salty?  Tomato juice
Faisselle broccoli turmeric
Broccoli tops on faisselle bed raised turmeric
Madeleine green tea and broccoli
Poach the broccoli in green tea, add the heads in the preparation of the madeleine and bake
All accompanied by green tea
The little dej's crazy, you can take it until October 25 at the Radisson or make you, all recipes areavailable  here!
P1030562
Pomegranate juice
P1030579
Faisselle turmeric, capers & broccoli
P1030584
Porridge with oatmeal, pomegranate & brazil nuts
P1030591
Madeleines with broccoli & green tea (my favorite)
P1030593
Chocolate & Pepper Turmeric
Practical information:
Pink Breakfast 
1st to October 25th, 2015 
Location: Radisson Blu 
hours: 7h30-10h30 every day 
Price: € 29 including € 1 donated to the association Europa Donna

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