THE BOOST, TRIATHLON, CROSSFIT & THE REST
Well, even though I'm usually pretty organized and productive, right now I galley and some days are too short.
I work full of super exciting plans for the next weeks and months, suddenly following extracts
1. La Boost Energy League
If you missed the previous season, here's a quick summary:
Boost Battle Run changes name & concept: one becomes the Boost Energy League and the teams will meet each month to the way a football championship.
2. Triathlon
Become a triathlete is my big sporting challenge of the year.
My two goals this year is the Triathlon of Deauville in June followed by the Paris Triathlon in July. It is therefore a distance M 1500m swim, 40km bike and 10km run.
At my training, I run longer than necessary (for my taste anyway), I do not swim pretty (but already I learned to crawl properly which is a big step in my life), and I begins long outings by bike.
- Running 2 times per week
- Swimming 1 to 2 times per week
- Bike 1 to week
(And besides my training at CrossFit, I return later)
To ride (since it alone is not always motivating), I fell in love with Paris Women Cycling Club! I started riding with the girls Saturday and I hope I made some friends to ride on weekends
Overall I was really happy and excited, but I also realize that I have great difficulty in lead and motivate me when I'm alone. I have to hump it!
3. The CrossFit
I am very fortunate because I have a great coach makes me custom programming and that helps me improve myself technically.
I feel even causing me less than last year, I grew a little stronger and above all I feel much more comfortable on technical movements jerk or snatch type.
4. The remaining
- I intervened in the E-Motion Trail show where I gave some tips for a good recovery to the great Sissi Cussot! The trailer is available here.
- I am preparing a team of bloggers & journalists shock to run this Sunday the Color Run with Sephora!
And inevitably there are some surprises to come in the pipes ... But I tell you all soon
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